5 Minute Veggie Dip

September 24, 2010 by  
Filed under What's for Dinner?, Yummy Food

Sometimes I like to make up recipes and hope they work out.  Here is one that was a success at our house tonight.  Charlie ate like 15 carrots with her dip.  Just in-case you don’t know that’s kinda amazing.  Little did she know she also ate mushrooms and beans (insert evil laugh here).   Yay for dip!

5 Minute Veggie Dip

1 can pinto beans- drained and rinsed

1 4 oz can of mushrooms- drained

1/3 cup of mayo

3 Tablespoons of grated Parmesan cheese

The juice of one small lemon about 2-3 tablespoons

1/2 teaspoon salt

1/4 teaspoon chili powder

1/4 teaspoon dried onions or 1/8 teaspoon onion powder

1/8 teaspoon pepper

Put all ingredients in blender or food processor until smooth.

And dip away!

Dip Veggies with Your Bad Self!

  • Winsor Pilates

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